Let Insulin Pal keep track of your doses for you.

Insulin Pal home screen showing insulin on board, active insulin and the activity curve

The worries never stop...

How much is still in me?

The mental math never stops

Hours since the last shot, units still working - you're computing it at dinner, at the gym, at 2 a.m.

Is it even still working?

Is it done yet?

A dose doesn't announce when it's finished. Guessing has been the only tool.

Wait, did I take that?

Memory is a bad logbook

Busy days blur doses together. “Did I already take that?” shouldn't be a daily question.

Discover how Insulin Pal works

  1. 1.

    Set up in minutes

    Download, create your account and choose your insulin - done.

  2. 2.

    Pick your insulin type

    Rapid or ultra-rapid — your curves follow the timing of the insulin you use.

  3. 3.

    Start logging doses

    Logging a dose is as simple as selecting the number.

  4. 4.

    Relieve the mental load

    Each dose becomes a curve. Together, they're your day at a glance.

Insulin Pal — step 1: Set up in minutesInsulin Pal — step 2: Pick your insulin typeInsulin Pal — step 3: Start logging dosesInsulin Pal — step 4: Relieve the mental load

Everything you need.
All in one place.

Insulin Pal home screen showing insulin on board and active insulin

Two numbers that matter

Insulin on board and active insulin - the estimated total still in you, and the part working right now.

Activity notifications

A quiet heads-up when doses peak together, and a note when they're done.

iPhone lock screen with Insulin Pal notifications
Home Screen widget with current insulin numbers
Lock Screen widget showing insulin activity

Widgets

Your numbers without opening the app - plus a shortcut to log the next dose.

Insulin Pal on Apple Watch: insulin on board, active insulin and the activity curve

Watch App

Your numbers without opening the app - plus a shortcut to log the next dose.

Benefits of using Insulin Pal

Quiet the second-guessing

One glance answers the question you keep asking: how much is still in me?

See doses overlap

Shots taken close together appear as overlapping curves — easy to see, easy to discuss with your care team.

Skip the mental math

No more counting hours since your last shot — the timeline remembers for you.

Logging that takes seconds

A couple of taps to add a dose, then back to your day.

A person checking Insulin Pal on the couch in the evening

The whole day, one timeline

Insulin Pal keeps the picture so you don't have to hold it in your head.

Built by a fellow diabetic

In 2025 a doctor told me my pancreas had quit, and handed me a full-time job I never applied for.

The hardest part isn't the needles. It's the running total in your head - how much is left, when does it peak, is it done - a quiet second job that clocks in at breakfast and is still there at 2 a.m.

I'm a designer, so I did the only thing I knew to do with a problem that wouldn't leave me alone: I gave it a shape. A curve I could look at, instead of a sum I had to keep redoing.

Insulin Pal is the app I kept wishing existed that first year. It does the remembering so I don't have to. It's on my Home Screen and I check it like the weather.

If any of this sounds like the inside of your head - this one's for you, from a fellow diabetic a year into it.

Martynas, Founder — handwritten signature

Your data is safe

It's stored only so it syncs between your devices. Insulin Pal never sells it to anyone or uses it for ads.

Read Privacy Policy

Questions people ask

Does Insulin Pal tell me how much insulin to take?

No. It only logs the doses you enter and shows an estimate of how much of that insulin may still be active. Dosing decisions always belong to you and your care team.

Is it free?

Yes — you can download Insulin Pal and start logging for free. Optional extras may be added later, but the core timeline stays free.

Is there an Android version?

Not yet. Insulin Pal is currently iPhone-only, with an Apple Watch app included. Android is on the list, but there's no date to share.

Does it work with long-acting or basal insulin?

Insulin Pal is built around rapid and ultra-rapid insulin, where knowing what's still active matters most. Long-acting insulin isn't modelled yet.

Does it connect to my pump, CGM or Apple Health?

No. Insulin Pal is a standalone logbook for people on injections — you add doses yourself with a couple of taps. It doesn't read from pumps, CGMs or Apple Health.

Where is my data stored?

Your doses are stored so they sync between your iPhone and Apple Watch, and nowhere else. Insulin Pal never sells your data or uses it for ads. You can delete everything from within the app at any time.

Does it work without an internet connection?

Yes. Logging and the timeline work offline; your doses sync the next time you're connected.

Try Insulin Pal for free

Download it, log a dose, and watch the curve do the remembering.

Insulin Pal home screen